YAC is a one-month certificate course conducted by yoga therapists of NIMHANS Integrated Centre for Yoga (NICY) for the faculty, staff, and students of the institute. This course aims at giving a holistic experience of yoga practice including Asanas (Physical postures), Pranayama (Breath regulation), Relaxation Techniques and Meditation. The course enables the participants to understand and practice the basics of yoga. It also includes a theory session on the philosophy of yoga and the mind-body correlation. YAC course was initiated in the year 2014, and has completed 26 batches as of 2019 with over 550 participants.

    
Details of YAC
Sl NoMonth# of Participants
1November – 201420
2December – 201420
3January – 201519
4April – 201517
5 July – 201547
6October – 201521
7January – 201623
8April – 201624
9July – 201621
10October – 201620
11January – 201732
12April – 201735
13July – 201718
14October – 201716
15November – 201722
16December– 20178
17January – 201824
18March– 201823
19June – 201824
20September– 201830
21Novemeber – 201820
22January – 201925
23March – 20197+17 (24)
24April – 20196
25May – 201913
26July – 201921
Total573

                

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